Aroma Therapy, anyone?

I personally am obsessed with the Lavender Eucalyptus scent in my room. Cures insomnia, stress and anxiety.

I haven't tried it before. Does it help with insomnia, stress and anxiety? I know that chamomile tea is good for stress before sleep.

The Raven wrote:I haven't tried it before. Does it help with insomnia, stress and anxiety? I know that chamomile tea is good for stress before sleep.

Yes it does in my case at least anyways.

I am taking medications to reduce stress.

The Raven wrote:I am taking medications to reduce stress.

Anti-depressants for me. Been suicidal and very depressed before.

Same here. I even tried suicide twice. Once by cutting veins, and second time by medication overdose. Second time I nearly died

The Raven wrote:Same here. I  even tried suicide twice. Once by cutting veins, and second time by medication overdose. Second time I nearly died

Yep me too. Addicted to self-harm.

I am no longer addicted to it and thank God I stopped with such bad practice. Self-harm is a serious issue and should be treated seriously.

Naiwen wrote:I personally am obsessed with the Lavender Eucalyptus scent in my room. Cures insomnia, stress and anxiety.

Me too, i prefere Lavanda, Eucalipht and Menthol because it's perfect for yoga and meditation.